Yin Yoga for Detox + Metabolism 36mins with Ashley guided by Marlene

The Don’ts of Worry, Stress and Anxiety

Do you still worry about the pandemic brought by the Corona Virus Disease? Has it stressed you for so long? Are you anxious about what’s coming up next?

4 Benefits of Hydrogen Water for Your Health

Hydrogen water generators add hydrogen to your natural water. In these devices, electricity, and vibration helps produce water that is rich in hydrogen. Besides, this type of device involves the electromechanical production of hydrogen-rich water droplets.

5 Reasons You Should Invest In A Good RO Water Purifier

Today, the use of water purifiers is quite common. Since there are tons of water purification technologies, you may feel it difficult to make a choice. Among all of these systems, reverse osmosis water purifiers are on top of the list of popularity.

The Benefits Of a UV Water Purification System

Today, you can choose from several types of water treatment solutions. As a matter of fact, you may want to do your research before investing in the best water purification unit. Each system comes with its own set of advantages and disadvantages.

Premature White/Grey Hair – Causes and Homeopathic Treatment

HAIR GROWTH Hair growth happens when old cells are pushed out by the hair follicles due to the production of new cells. It occurs in three stages-growth (anagen), cessation (catagen), and rest (telogen). During the rest period, your hair reaches its lifespan and falls out, and a new strand grows in its place.

Channel Earth

Has someone noticed you? Are you admired for your beauty, intellect, good humor, or perhaps your good judgment, kindness, or morality? Guess what, you are noticed and appreciated simply for being you.

Tapping Into the Perpetual Energy of Momentum

Whether setting new goals, reflecting about a project they are working on or actively setting up, successful people hustle, move and shake the world around them. Their high level of energy demands movement: they have way too much to accomplish to be sitting around. Whether setting new goals, reflecting about a project they are working on or actively setting up, they hustle, move and shake the world around them.

5 Things To Consider When Buying A Smart Band

Whether you want to purchase a smart band to maintain your fitness lover or just want to show your style, you can get a good one. The good thing about these devices is that they come in a lot of price ranges to cover the needs of people with varying budgets. Before you purchase a unit, we suggest that you consider a few things.

4 Features Of A Good Fitness Tracker Watch

If you want to invest in a good wearable device that can serve the function of a fitness tracker, you are on the right page. In this article, we are going to talk about some primary features of a watch that can help you monitor your vitals while you are exercising. Let’s find out more.

5 Things To Do Right Now To Make Your Doctor Visit Better: A Physician Speaks

Investing just 2 minutes thought into what you need your doctor to know will be repaid with a better evaluation. These 5 simple tips will make your visit more productive.

4 Principles of Primary Health Care

Health Care is very important in this 21st century. We all need to remain fit and fine for the well-being of ourselves and our families. And thus today we will learn about 4 principles of Primary Health Care.

Small Steps to Success

It is, for the most part, hard to form new, healthy, “lasting” habits even with the best intentions to become better. However, there is a way to move past these seeming “stumbling blocks” of resistance that arise and try to keep us locked into damaging, unhealthy habits. What is this secret formula we can follow that renders these blocks neutral?

Beta-Glucan and Its Notable Health Benefits

In case you don’t know, beta-glucans refer to a type of fiber that you can find in the cell walls of some specific types of algae, fungi, bacteria, and yeast. Apart from this, it can be found in some specific plants, such as mushrooms, rye, wheat, barley, and oats. The good thing about beta-glucan is that it can provide these plants with energy.

5 Ways To Refresh Your Environment & Boost Your Energy

With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health – but there is no better place to start than your environment itself. Your physical environment can include your home, place of work, or even your car.

Top Foods to Eat for Better Skin

Most of us are aware that diet and nutrition helps us live and maintain healthy lifestyles and most importantly, to avoid chronic diseases. It should therefore come as no surprise that the key to flawless skin begins with the food choices you make every day. Everywhere we look, famous beauty brands are launching and pushing product after product on us, many of which we don’t actually need.

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